Fried sage leaves (recipe)

From WikiMD's Wellness Encyclopedia

Fried sage leaves (recipe)
NameFried sage leaves
IngredientsFlour Sage leaves Mayonnaise Garlic Extra virgin olive oil Lemon juice Salt
Cooktime (in hours)0.016666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.1
Keto friendlinessKeto friendly
Calories549.8
Fat61.3
Protein0.3
Carbohydrate2
Fiber0.1
Net carbohydrates1.9
Sugar0.2
Saturated fat8
Cholesterol (mg)0
Sodium1
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fried sage leaves (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Fried sage leaves (recipe) image(external)

Recipe instructions

  1. place the vegetable oil in a skillet and heat over medium heat.
  2. combine the mayo, olive oil, garlic and lemon juice into a dipping sauce. season with salt as necessary.
  3. lightly dust the sage leaves with flour, shaking off any excess. drop into the hot oil and cook until crispy and bright green, ~30 seconds. remove with a slotted spoon and drain on paper towels.
  4. serve with the dipping sauce. you can experiment with other savory sauces as well, though the sage leaves are rather fragile, so you will need to be careful
  5. )

    Food tags
    , Easy


Fried sage leaves (recipe) details

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Time:
Prep Time in Hours and Mins:6M

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Contributors: Prab R. Tumpati, MD