Grilled lemon dill fish (recipe)

From WikiMD's Wellness Encyclopedia

Grilled lemon dill fish (recipe)
NameGrilled lemon dill fish
IngredientsLight mayonnaise Lemon peel Fresh lemon juice Dill weed
Cooktime (in hours)0.3
Preptime (in hours)0.083333333
Totaltime (in hours)0.383333333
Keto friendlinessKeto friendly
Calories220.2
Fat10.8
Protein26.1
Carbohydrate2.9
Fiber0.1
Net carbohydrates2.8
Sugar1.4
Saturated fat1.7
Cholesterol (mg)72.8
Sodium327.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled lemon dill fish (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Grilled lemon dill fish (recipe) details

Recipe instructions

  1. PREHEAT grill to medium heat. Mix mayo, lemon peel, lemon juice and dill.
  2. PLACE fish on greased grill grate. Brush with half of the mayo mixture.
  3. GRILL 5 min.; turn fish. Brush with the remaining mayo mixture. Grill an additional 5 to 8 minute or until fish flakes easily with fork.

    Food tags
    , Easy


Grilled lemon dill fish (recipe) details

Time:
Prep Time in Hours and Mins:23M

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Contributors: Prab R. Tumpati, MD