Grilled salmon salad (recipe)

Grilled salmon salad (recipe)
Name	Grilled salmon salad
Ingredients	Salmon fillets • Celery • Red onion • Capers • Raspberry vinegar • Extra virgin olive oil • Sea salt • Fresh ground pepper • Fresh dill
Cooktime (in hours)	0.166666667
Preptime (in hours)	4
Totaltime (in hours)	4.166666667
Keto friendliness	Keto friendly
Calories	362.2
Fat	16.9
Protein	47.1
Carbohydrate	3
Fiber	1
Net carbohydrates	2
Sugar	1.3
Saturated fat	2.8
Cholesterol (mg)	104.6
Sodium	610
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled salmon salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Grilled salmon salad (recipe) details
Grilled salmon salad (recipe) image(external)

Recipe instructions

1. Rub the salmon filets with a little olive oil so they don't stick to the grill and salt and pepper them lightly.
2. Cook the filets on a hot grill for about 5- 6 min.
3. per side.
4. They should still be rare in the middle.
5. Cover with plastic wrap and chill for several hours until cold and firm.
6. Remove from frig and remove any skin.
7. Break filets up into small chunks and put into a bowl.
8. If there is any juice on the plate they chilled on, dump it into the bowl with salmon.
9. Add the celery, onion, capers and dill.
10. Mix the olive oil, vinegar salt and pepper and pour over salmon.
11. Mix well and serve cold or at room temp.
    
    Food tags
    Weeknight"

Grilled salmon salad (recipe) details

Time:
Prep Time in Hours and Mins:4H10M

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