Nasturtium butter (recipe)
Nasturtium butter (recipe) | |
---|---|
Name | Nasturtium butter |
Ingredients | Butter • Nasturtium blossoms |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 3266.9 |
Fat | 368.2 |
Protein | 4 |
Carbohydrate | 4.3 |
Fiber | 0.2 |
Net carbohydrates | 4.1 |
Sugar | 1.4 |
Saturated fat | 233.2 |
Cholesterol (mg) | 976.1 |
Sodium | 2615.5 |
Yield | 1 pound |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nasturtium butter (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In a food processor or blender add the butter, nasturtiums and lemon juice and process until completely mixed.
- Use on seafood or vegetables. You can also add minced garlic to this if you wish for a variation.
Food tags
Brunch,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD