Microwave pressed flowers (recipe)

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Microwave pressed flowers (recipe)
NameMicrowave pressed flowers
Cooktime (in hours)0.066666667
Preptime (in hours)0.033333333
Totaltime (in hours)0.1
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Yield1-100 pressed flowers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Microwave pressed flowers (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Lay 3-4 layers of paper towels on microwave turntable. Lay flowers on top, and cover with another 3-4 paper towels.
  2. Press flat with an empty, flat bottomed, microwave safe dish.
  3. Microwave on med-low for 2-4 minutes, cheking every minute.
  4. Err on the side of underdone, since the flowers can burn really fast.
  5. Also, the microwave gets hotter as you work, so if you are doing a lot of flowers, your 6th batch may only take 2 minutes.

    Food tags
    , Easy


Microwave pressed flowers (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:6M

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Contributors: Prab R. Tumpati, MD