Lemon-buttered salmon (recipe)

From WikiMD's Wellness Encyclopedia

Lemon-buttered salmon (recipe)
NameLemon-buttered salmon
IngredientsSalmon fillet Butter Margarine Lemon juice Pepper Herb-seasoned salt Paprika
Cooktime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories197.7
Fat10.8
Protein23.4
Carbohydrate0.7
Fiber0.1
Net carbohydrates0.6
Sugar0.2
Saturated fat4.6
Cholesterol (mg)67.6
Sodium136.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon-buttered salmon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Arrange fillets in shallow 1-1/2-quart oval micro-type casserole or glass pie plate. Dot with butter.
  2. Sprinkle with remaining ingredients.
  3. Cover with plastic wrap.
  4. Use HIGH cycle and cook 10-12 minutes or until fish flakes easily and is opaque. Let stand 2 minutes before serving.
  5. Cooking time: 10-12 minutes - - - - - - - - - - - - - - - - - -)

    Food tags
    < 15 Mins"


Lemon-buttered salmon (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD