Baked salmon with herb sauce (recipe)
Baked salmon with herb sauce (recipe) | |
---|---|
Name | Baked salmon with herb sauce |
Ingredients | Salmon fillets • Butter • Mayonnaise • Parsley • Dill • Lemon wedge • Green onion |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.283333333 |
Keto friendliness | Keto friendly |
Calories | 244.1 |
Fat | 10.4 |
Protein | 35.1 |
Carbohydrate | 0.5 |
Fiber | 0.2 |
Net carbohydrates | 0.3 |
Sugar | 0.1 |
Saturated fat | 3.2 |
Cholesterol (mg) | 86.1 |
Sodium | 154.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked salmon with herb sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Baked salmon with herb sauce (recipe) image(external)
Recipe instructions
- Cut fillet in 4 serving pieces. Place large side of fillet toward edge of Pyrex baking dish with center open. Pierce fish, dot fish with butter, and cover with plastic wrap.
- Microwave Medium (50%) for 5 minutes.
- Mix mayonnaise, parsley, onion, and dill together.
- Spread mayonnaise mixture on top of fillets and microwave Medium (50%) covered for 5-6 minutes before serving.
- Garnish with lemon wedges.
- If steaks are used, arrange with thin ends toward center of dish.
- One inch steaks should be microwaved 5 minutes a medium power, covered with mayonnaise mixture and microwaved for 5-6 minutes longer
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Food tags
< 30 Mins"
Baked salmon with herb sauce (recipe) details:
Time:
Prep Time in Hours and Mins:17M
"
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Contributors: Prab R. Tumpati, MD