Nit'ir qibe spiced butter (recipe)

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Nit'ir qibe spiced butter (recipe)
NameNit'ir qibe (spiced butter)
IngredientsUnsalted butter Red onion Garlic clove Ginger Fenugreek seeds Ground cumin Cardamom seed Dried oregano Ground turmeric Basil leaves
Cooktime (in hours)0.416666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories142.9
Fat15.5
Protein0.5
Carbohydrate1.5
Fiber0.5
Net carbohydrates1
Sugar0.1
Saturated fat9.7
Cholesterol (mg)40.7
Sodium2.8
Yield6 TBLS
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Nit'ir qibe spiced butter (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Nit'ir qibe spiced butter (recipe)


  1. Melt the butter in a medium saucepan over low heat, stirring frequently. As foam rises to the top, skim and discard it. Continue cooking, without letting the butter brown, until no more foam appears. Add the onion, garlic, ginger, fenugreek, cumin, cardamom, oregano, turmeric, and basil and continue cooking for 15 minutes, stirring occasionally.
  2. Remove from the heat and let stand until the spices settle. Strain through a fine-mesh sieve before using.
  3. Store in the refrigerator in a tightly covered container for up to 3 weeks
  4. )

    Food tags
    African,, Easy


Nit'ir qibe spiced butter (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD