Spiced clarified butter nit ir qibe (recipe)

From WikiMD's Wellness Encyclopedia

Spiced clarified butter nit ir qibe (recipe)
NameSpiced clarified butter (nit ir qibe)
IngredientsTurmeric Cardamom seed Ground fenugreek Cinnamon stick Nutmeg Clove Unsalted butter Onions Garlic Fresh ginger
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories207.4
Fat23.1
Protein0.4
Carbohydrate0.9
Fiber0.2
Net carbohydrates0.7
Sugar0.1
Saturated fat14.6
Cholesterol (mg)61
Sodium3.5
Servings16
Yield1 cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spiced clarified butter nit ir qibe (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Toast the turmeric, cardamom, fenugreek, cinnamon, nutmeg, and clove by placing them in a heavy skillet over low heat, stirring occasionally, for 3-5 minutes, or until they are fragrant and roasted.
  2. Place the butter in a heavy saucepan and melt over low heat, stirring occasionally. Do not let the butter brown. When it is completely melted, bring it to a boil and skim off all the white foam.
  3. Mix the onion, garlic, and ginger together and add the mixture to the butter, along with the toasted spices.
  4. Continue to simmer gently over low heat for 20 minutes.
  5. Remove from heat and allow it to stand until the spices settle. Then strain the nit ir qibe into a large container, cover, and store in a cool place.

    Food tags
    African, Spicy,, For Large Groups


Spiced clarified butter nit ir qibe (recipe) details:

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD