Spiced clarified butter nit ir qibe (recipe)
Spiced clarified butter nit ir qibe (recipe) | |
---|---|
Name | Spiced clarified butter (nit ir qibe) |
Ingredients | Turmeric • Cardamom seed • Ground fenugreek • Cinnamon stick • Nutmeg • Clove • Unsalted butter • Onions • Garlic • Fresh ginger |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 207.4 |
Fat | 23.1 |
Protein | 0.4 |
Carbohydrate | 0.9 |
Fiber | 0.2 |
Net carbohydrates | 0.7 |
Sugar | 0.1 |
Saturated fat | 14.6 |
Cholesterol (mg) | 61 |
Sodium | 3.5 |
Servings | 16 |
Yield | 1 cup |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spiced clarified butter nit ir qibe (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Toast the turmeric, cardamom, fenugreek, cinnamon, nutmeg, and clove by placing them in a heavy skillet over low heat, stirring occasionally, for 3-5 minutes, or until they are fragrant and roasted.
- Place the butter in a heavy saucepan and melt over low heat, stirring occasionally. Do not let the butter brown. When it is completely melted, bring it to a boil and skim off all the white foam.
- Mix the onion, garlic, and ginger together and add the mixture to the butter, along with the toasted spices.
- Continue to simmer gently over low heat for 20 minutes.
- Remove from heat and allow it to stand until the spices settle. Then strain the nit ir qibe into a large container, cover, and store in a cool place.
Food tags
African, Spicy,, For Large Groups
Spiced clarified butter nit ir qibe (recipe) details:
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD