Octopus tidbits (recipe)
Octopus tidbits (recipe) | |
---|---|
Name | Octopus tidbits |
Ingredients | Eggs • Dill weed • Onions • Butter • Margarine |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 77.6 |
Fat | 5.9 |
Protein | 2 |
Carbohydrate | 4.2 |
Fiber | 0.3 |
Net carbohydrates | 3.9 |
Sugar | 0.5 |
Saturated fat | 3.3 |
Cholesterol (mg) | 54.5 |
Sodium | 86.3 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Octopus tidbits (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Boil fresh octopus for at least 10 minutes.
- Remove skin.
- The skin and suckers will\slip\ off the tentacles when it is cooked.
- Prepare cooked octopus for tidbits by grinding as you would hamburger.
- Once is sufficient.
- No further tenderizing is necessary.
- Mix ingredients together.
- Form into balls no larger than 1\ in diameter.
- Roll in bread crumbs to coat.
- Pan fry in butter or margarine until golden brown.
- Garnish with lemon, lime, tomatoes or lettuce.
Food tags
No Shell Fish, Brunch,
Octopus tidbits (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD