Octopus tidbits (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Octopus tidbits (recipe)
NameOctopus tidbits
IngredientsEggs Dill weed Onions Butter Margarine
Cooktime (in hours)0.25
Preptime (in hours)0.5
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories77.6
Fat5.9
Protein2
Carbohydrate4.2
Fiber0.3
Net carbohydrates3.9
Sugar0.5
Saturated fat3.3
Cholesterol (mg)54.5
Sodium86.3
Servings10
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Octopus tidbits (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Octopus tidbits (recipe)


  1. Boil fresh octopus for at least 10 minutes.
  2. Remove skin.
  3. The skin and suckers will\slip\ off the tentacles when it is cooked.
  4. Prepare cooked octopus for tidbits by grinding as you would hamburger.
  5. Once is sufficient.
  6. No further tenderizing is necessary.
  7. Mix ingredients together.
  8. Form into balls no larger than 1\ in diameter.
  9. Roll in bread crumbs to coat.
  10. Pan fry in butter or margarine until golden brown.
  11. Garnish with lemon, lime, tomatoes or lettuce.

    Food tags
    No Shell Fish, Brunch,


Octopus tidbits (recipe) details

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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD