Salmon with ginger and orange (recipe)
Salmon with ginger and orange (recipe) | |
---|---|
Name | Salmon with ginger and orange |
Ingredients | Salmon steaks • Gingerroot • Orange • Juice and zest of • Ginger syrup |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 208 |
Fat | 11 |
Protein | 20.4 |
Carbohydrate | 6.2 |
Fiber | 1.8 |
Net carbohydrates | 4.4 |
Sugar | 0 |
Saturated fat | 2.2 |
Cholesterol (mg) | 59 |
Sodium | 59.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon with ginger and orange (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Skin the salmon.
- Place in a large bowl and season.
- Cut the ginger into fine julienne sticks and put into the bowl with the salmon.
- Add the orange zest.
- Mix the orange juice with the ginger syrup and pour over the salmon.
- Cover and refrigerate at least an hour.
- Heat the grill to its highest setting.
- Grill the salmon on one side until crisp.
- Turn over and baste with the orange and ginger mixture.
- Grill on the other side for about 5 minutes or until golden brown.
- Serve with steamed vegetables and salad
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Food tags
European,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD