Haddock and bacon rolls with green mayonnaise (recipe)
| Haddock and bacon rolls with green mayonnaise (recipe) | |
|---|---|
| Name | Haddock & bacon rolls with green mayonnaise |
| Ingredients | Haddock fillets • Bacon • Tomatoes • Butter • Eggs • Olive oil • Salt • Mustard powder • Wine vinegar • Fresh parsley • Cucumber |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 746.7 |
| Fat | 70.7 |
| Protein | 25.6 |
| Carbohydrate | 3.3 |
| Fiber | 1 |
| Net carbohydrates | 2.3 |
| Sugar | 1.9 |
| Saturated fat | 13.6 |
| Cholesterol (mg) | 185.8 |
| Sodium | 899.9 |
| Servings | 4 |
| Yield | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Haddock and bacon rolls with green mayonnaise (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Haddock and bacon rolls with green mayonnaise (recipe) details
Haddock and bacon rolls with green mayonnaise (recipe) image(external)
Recipe instructions
- Heat oven to 220c 400f . Lay the fish fillets flat and put one piece of the cooked bacon on top, put one quarter of the tomatoes on top of the bacon and roll the fish securing with a tooth pick. Place in an oven proof dish and put a small piece of butter on each piece of fish cover and bakefor 15/20 minutes. While the fish is cooking make the sauce.
- Put the eggs in a liquidiser with the mustard, salt and pepper. Switch on and while blending pour in the oil and vinegar in a steady slow stream until the sauce thickens. Add the chopped parsley and liquidise well the sauce should turn green. Place a portion of the fish on a serving plate. Pour sauce over fish. Garnish with fresh cucumber
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Food tags
European, Weeknight,, Easy
Haddock and bacon rolls with green mayonnaise (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
