Savoy cabbage in cream (recipe)

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Savoy cabbage in cream (recipe)
NameSavoy cabbage in cream
IngredientsSavoy cabbage Onion Butter Salt Ground pepper Ground nutmeg Cornstarch
Cooktime (in hours)0.5
Preptime (in hours)0.25
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories92.9
Fat9.2
Protein1.2
Carbohydrate1.8
Fiber0.2
Net carbohydrates1.6
Sugar0.4
Saturated fat5.8
Cholesterol (mg)29.8
Sodium401.1
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Savoy cabbage in cream (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Trim and quarter the savoy cabbage and remove the core. Blanch the quarters in lightly salted boiling water for 2 minutes. Remove and drain well. When cooled enough to handle, slice the cabbage quarters into strips.
  2. Finely dice the onion. Melt the butter in a large skillet and add the onion. Saute until the onion is soft and translucent. Add the cabbage strips and saute for a few minutes. Add the seasonings and meat stock. Cover and simmer for 20 minutes.
  3. Whisk the cream with the cornstarch. Add to the cabbage and cook for 2 - 3 minutes. Taste and adjust for seasonings if necessary and serve
  4. )

    Food tags
    Austrian, European,, Easy


Savoy cabbage in cream (recipe) details

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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD