Siegerlander kasesuppe (recipe)
Siegerlander kasesuppe (recipe) | |
---|---|
Name | Siegerlander kasesuppe |
Ingredients | Onions • Butter • All-purpose flour • Gruyere cheese • Salt • Black pepper • Nutmeg • Sour cream |
Cooktime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 150.9 |
Fat | 12.5 |
Protein | 4.8 |
Carbohydrate | 5.3 |
Fiber | 0.6 |
Net carbohydrates | 4.7 |
Sugar | 1.6 |
Saturated fat | 7.4 |
Cholesterol (mg) | 91.6 |
Sodium | 598.7 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Siegerlander kasesuppe (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Lightly sautv onions in the butter until lightly browned.
- Sprinkle with flour.
- Heat the beef stock and slowly pour it over the onions, stirring constantly.
- In a separate pan, melt grated cheese over low heat.
- Remove from the flame and mix in the egg yolks.
- Combine the cheese with the onions and beef stock, season lightly with salt and pepper and add the nutmeg.
- Serve; garnish each serving with a tablespoon of sour cream.
Food tags
European, Very Low Carbs, Low Protein,, Stove Top
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD