Seasalt swai (recipe)

From WikiMD's Wellness Encyclopedia

Seasalt swai (recipe)
NameSeasalt swai
IngredientsSalt • Pepper
Cooktime (in hours)0.033333333
Preptime (in hours)1
Totaltime (in hours)1.033333333
Keto friendlinessKeto friendly
Calories0.2
Fat0
Protein0
Carbohydrate0.1
Fiber0
Net carbohydrates0.1
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium155.1
Servings1
Yield1 piece of Fish
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Seasalt swai (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Thaw out Fish.
  2. Put a pinch of pepper in your hand and rub it together then rub them on the fish.
  3. Put a pinch of salt in your hand, run them together, and then rub it on the fish.
  4. Place on the grill for two minutes.
  5. Once done, let it cool and enjoy.

    Food tags
    Low Protein, Low Cholesterol, Healthy,, Easy


Seasalt swai (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:1H2M

Similar recipes



▼ Whitefish keto recipes
  15 minute baked halibut with herbs (recipe)
  Broiled whitefish with mushroom mayonnaise (recipe)
  Fish tacos with herb yogurt (recipe)
  Flounder amandine (recipe)
  Flounder with mushrooms and wine (recipe)
  Green fish (recipe)
  Gulf coast garlic /butter /wine fish (recipe)
  Lemon fish (recipe)
  Martini by the sea (recipe)
  Pan-seared cod with basil sauce (recipe)
  Parmesan whitefish (recipe)
  Salmon and whitefish cakes with horseradish cucumber sauce (recipe)
  Seasalt swai (recipe)
  Simple whitefish with lemon and herbs (recipe)
  South beach diet spicy grilled fish and peppers (recipe)
  Steamed whitefish (recipe)
  Steamed whitefish fillets (recipe)
  Swordfish steaks with pistachio butter sauce (recipe)
  Tunisian fish cakes with lemon-paprika aïoli passover (recipe)
  Whitefish in tangerine sauce peixe com molho de tangerina (recipe)
  Whitefish shrimp cakes (recipe)
  Ww core sole (recipe)



Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Retrieved from "https://wikimd.com/w/index.php?title=Seasalt_swai_(recipe)&oldid=4980534"

Contributors: Prab R. Tumpati, MD