Whitefish shrimp cakes (recipe)

From WikiMD's Wellness Encyclopedia

Whitefish shrimp cakes (recipe)
NameWhitefish shrimp cakes
IngredientsRaw shrimp Egg Beaters egg substitute Fresh parsley Green onions Flour Low-fat mayonnaise Dijon mustard Salt Pepper Worcestershire sauce
Cooktime (in hours)0.166666667
Preptime (in hours)0.25
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories98
Fat1.5
Protein18.4
Carbohydrate1.7
Fiber0.2
Net carbohydrates1.5
Sugar0.1
Saturated fat0.3
Cholesterol (mg)95.7
Sodium204.8
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Whitefish shrimp cakes (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Place all ingredients in a food processor.
  2. Cover and pulse unti fish is pureed.
  3. Put in medium bowl.
  4. Spray a large skillet with nonstick spray and heat to medium.
  5. Drop fish mixture by 1/3 cupfulls into th skillet, spacing evenly and flattening with a spatula.
  6. Cook 4 minutes per side, or until firm.

    Food tags
    , Stove Top


Whitefish shrimp cakes (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD