Whitefish shrimp cakes (recipe)
Whitefish shrimp cakes (recipe) | |
---|---|
Name | Whitefish shrimp cakes |
Ingredients | Raw shrimp • Egg Beaters egg substitute • Fresh parsley • Green onions • Flour • Low-fat mayonnaise • Dijon mustard • Salt • Pepper • Worcestershire sauce |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 98 |
Fat | 1.5 |
Protein | 18.4 |
Carbohydrate | 1.7 |
Fiber | 0.2 |
Net carbohydrates | 1.5 |
Sugar | 0.1 |
Saturated fat | 0.3 |
Cholesterol (mg) | 95.7 |
Sodium | 204.8 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Whitefish shrimp cakes (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Place all ingredients in a food processor.
- Cover and pulse unti fish is pureed.
- Put in medium bowl.
- Spray a large skillet with nonstick spray and heat to medium.
- Drop fish mixture by 1/3 cupfulls into th skillet, spacing evenly and flattening with a spatula.
- Cook 4 minutes per side, or until firm.
Food tags
, Stove Top
Whitefish shrimp cakes (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD