Steamed whitefish (recipe)
Steamed whitefish (recipe) | |
---|---|
Name | Steamed whitefish |
Ingredients | Butter |
Cooktime (in hours) | 0.75 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 33.9 |
Fat | 3.8 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 2.4 |
Cholesterol (mg) | 10.2 |
Sodium | 27.3 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steamed whitefish (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Butter upper part of fish steamer, arrange cleaned fish in it, season and place over boiling water.
- Cover and steam 15 minutes per pound or until flaky.
- Remove skin before serving.
Food tags
Savory,, Easy
Steamed whitefish (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD