Lemon fish (recipe)

From WikiMD's Wellness Encyclopedia

Lemon fish (recipe)
NameLemon fish
IngredientsButter Lemon rind Italian parsley Lemon juice
Cooktime (in hours)0.083333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories258.8
Fat13.8
Protein31.6
Carbohydrate0.8
Fiber0.2
Net carbohydrates0.6
Sugar0.3
Saturated fat7.7
Cholesterol (mg)145.3
Sodium225.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon fish (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Lemon fish (recipe) image(external)

Recipe instructions

  1. Heat the butter, lemon rind and parsley in a frying pan over medium heat.
  2. Cut each fish in half and add to the pan.
  3. Cook for 2 minutes each side or until tender, then pour over the lemon juice.

    Food tags
    Very Low Carbs, High Protein,, Easy


Lemon fish (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD