Lemon fish (recipe)
Lemon fish (recipe) | |
---|---|
Name | Lemon fish |
Ingredients | Butter • Lemon rind • Italian parsley • Lemon juice |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 258.8 |
Fat | 13.8 |
Protein | 31.6 |
Carbohydrate | 0.8 |
Fiber | 0.2 |
Net carbohydrates | 0.6 |
Sugar | 0.3 |
Saturated fat | 7.7 |
Cholesterol (mg) | 145.3 |
Sodium | 225.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon fish (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Lemon fish (recipe) image(external)
Recipe instructions
- Heat the butter, lemon rind and parsley in a frying pan over medium heat.
- Cut each fish in half and add to the pan.
- Cook for 2 minutes each side or until tender, then pour over the lemon juice.
Food tags
Very Low Carbs, High Protein,, Easy
Lemon fish (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD