Swedish grilled kebabs (recipe)

Swedish grilled kebabs (recipe)
Name	Swedish grilled kebabs
Ingredients	Boneless chicken breasts • Salt • Fresh coarse ground black pepper • Vodka • Lemon juice • Olive oil • Bay leaf • Thyme
Cooktime (in hours)	0.2
Preptime (in hours)	12
Totaltime (in hours)	12.2
Keto friendliness	Keto friendly
Calories	410.9
Fat	23.5
Protein	30.4
Carbohydrate	2.7
Fiber	0.1
Net carbohydrates	2.6
Sugar	0.7
Saturated fat	5.3
Cholesterol (mg)	92.8
Sodium	92.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Swedish grilled kebabs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Swedish grilled kebabs (recipe) details
Swedish grilled kebabs (recipe) image(external)

Recipe instructions

1. Skin the chicken and cut off all visible fat.
2. Cut each breast into 6-8 pieces.
3. Season w salt& pepper.
4. Mix ingredients for marinade, add chicken and marinate several hours or over night.
5. Arrange chicken on skewers, alternating with veggies of your choice.
6. Cherry tomatoes, quartered red onions, thick slices of lemon, large pieces of green pepper, mushrooms or summer squash may be used.
7. Broil on charcoal fire 4 minutes on each side.
8. Garnish w bay leaves.
9. Marinade can be boiled down and spooned over chicken when done
10. )
    
    Food tags
    Scandinavian, European, Very Low Carbs, Potluck, Summer, Weeknight

Swedish grilled kebabs (recipe) details

Time:
Prep Time in Hours and Mins:12H12M

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