Turkish herb and spice mix (recipe)
| Turkish herb and spice mix (recipe) | |
|---|---|
| Name | Turkish herb and spice mix |
| Ingredients | Winter savory • Ground cinnamon • Nutmeg • Dried mint • Ground cumin • Fresh ground black pepper |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 12.8 |
| Fat | 0.4 |
| Protein | 0.4 |
| Carbohydrate | 2.6 |
| Fiber | 1.3 |
| Net carbohydrates | 1.3 |
| Sugar | 0.2 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 0 |
| Sodium | 1.9 |
| Yield | 2 tbls. |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkish herb and spice mix (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
In a spice mill, grind together to a fine powder dried winter savory, pickling spice, ground cinnamon, freshly grated nutmeg, crumbled dried mint leaves, ground cumin, and freshly ground black pepper. Store away from direct sunlight in a small airtight container for up to 3 months
Food tags
Southwest Asia (middle East), Vegan, Weeknight,, Easy, Inexpensive
Turkish herb and spice mix (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
