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"lighter" cocoa roll out cookies (recipe)

From WikiMD's Wellness Encyclopedia

"lighter" cocoa roll out cookies (recipe)
ID354324
IngredientsSugar Vanilla All-purpose flour Baking powder Salt
Cooktime (in hours)0.08333333
Preptime (in hours)2
Totaltime (in hours)2.08333333
Keto friendlinessLow carb
Calories42.3
Fat1.2
Protein0.9
Carbohydrate7.2
Fiber0.4
Net carbohydrates6.8
Sugar2.8
Saturated fat0.4
Cholesterol (mg)0
Sodium34.6
Servings36
Yield36 cookies
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC



"lighter" cocoa roll out cookies (recipe) is a low carb food item with net carbohydrates in the range of 5-9.99

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

"lighter" cocoa roll out cookies (recipe)


  1. Cream melted butter, yogurt and sugar in a large bowl.
  2. Add egg whites and vanilla. Stir well.
  3. In a seperate bowl mix flour, cocoa, baking powder and salt.
  4. Add flour mixture to butter mixture. Mix well -- it may seem tough.it will be OK.
  5. Put cookie dough in a big ball and refridgerate for 2 hours in plastic wrap.
  6. Flour counter, seperate ball into 2 and roll dough out. Using small cookie cutters, cut out shapes and place on cookie sheet coated w/ cooking spray.
  7. Bake5-7 minutes Under cook if you want it \fudgy\
    #

    )

    Food tags
    Cookie & Brownie, For Large Groups,



Keto-meter rating
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Top questions (FAQs)[edit source]

  • Is "lighter" cocoa roll out cookies (recipe) allowed on keto diet? No.

"lighter" cocoa roll out cookies (recipe) should be limited (or have it once in a while).

  • Is this food item good on a low carb diet? Yes.

Given the moderate net carbs, "lighter" cocoa roll out cookies (recipe) should be avoided or limited on keto.

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Keto-meter rating
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Top 3 questions (FAQs)[edit source]

Keto Friendliness of "lighter" cocoa roll out cookies (recipe)
Question Answer
Can you eat "lighter" cocoa roll out cookies (recipe) on a keto diet? No. Best to limit or consume occasionally.
Is "lighter" cocoa roll out cookies (recipe) suitable for a low carb diet? Yes.
Note: Due to its moderate net carbs, consider avoiding or limiting "lighter" cocoa roll out cookies (recipe) on a keto diet.


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Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
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