"lighter" cocoa roll out cookies (recipe)
| "lighter" cocoa roll out cookies (recipe) | |
|---|---|
| ID | 354324 |
| Ingredients | Sugar • Vanilla • All-purpose flour • Baking powder • Salt |
| Cooktime (in hours) | 0.08333333 |
| Preptime (in hours) | 2 |
| Totaltime (in hours) | 2.08333333 |
| Keto friendliness | Low carb |
| Calories | 42.3 |
| Fat | 1.2 |
| Protein | 0.9 |
| Carbohydrate | 7.2 |
| Fiber | 0.4 |
| Net carbohydrates | 6.8 |
| Sugar | 2.8 |
| Saturated fat | 0.4 |
| Cholesterol (mg) | 0 |
| Sodium | 34.6 |
| Servings | 36 |
| Yield | 36 cookies |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
"lighter" cocoa roll out cookies (recipe) is a low carb food item with net carbohydrates in the range of 5-9.99
Recipe instructions
- Cream melted butter, yogurt and sugar in a large bowl.
- Add egg whites and vanilla. Stir well.
- In a seperate bowl mix flour, cocoa, baking powder and salt.
- Add flour mixture to butter mixture. Mix well -- it may seem tough.it will be OK.
- Put cookie dough in a big ball and refridgerate for 2 hours in plastic wrap.
- Flour counter, seperate ball into 2 and roll dough out. Using small cookie cutters, cut out shapes and place on cookie sheet coated w/ cooking spray.
- Bake5-7 minutes Under cook if you want it \fudgy\
# )
Food tags
Cookie & Brownie, For Large Groups,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Top questions (FAQs)[edit source]
- Is "lighter" cocoa roll out cookies (recipe) allowed on keto diet? No.
"lighter" cocoa roll out cookies (recipe) should be limited (or have it once in a while).
- Is this food item good on a low carb diet? Yes.
Given the moderate net carbs, "lighter" cocoa roll out cookies (recipe) should be avoided or limited on keto.
Time:
PT2H5M
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
Top 3 questions (FAQs)[edit source]
| Keto Friendliness of "lighter" cocoa roll out cookies (recipe) | |
|---|---|
| Question | Answer |
| Can you eat "lighter" cocoa roll out cookies (recipe) on a keto diet? | No. Best to limit or consume occasionally. |
| Is "lighter" cocoa roll out cookies (recipe) suitable for a low carb diet? | Yes. |
| Note: Due to its moderate net carbs, consider avoiding or limiting "lighter" cocoa roll out cookies (recipe) on a keto diet. | |
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Contributors: Prab R. Tumpati, MD
