4.5 calorie iced coffee (recipe)

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4.5 calorie iced coffee (recipe)
Name4.5 calorie iced coffee
IngredientsInstant coffee Equal sugar substitute Water
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories11.6
Fat0
Protein0.3
Carbohydrate2.5
Fiber0
Net carbohydrates2.5
Sugar1.6
Saturated fat0
Cholesterol (mg)0
Sodium11.7
Servings1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
4.5 calorie iced coffee (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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4.5 calorie iced coffee (recipe) details

Recipe instructions

  1. Put the coffee and equal into a blender.
  2. Add the ice then the water to the blender.
  3. Thouroughly blend the ice until it has the consistency of sludge
  4. Be sure to stop blending frequently and mix the top ice to the bottom.
  5. When thourougly blended spoon out of the blender (because pouring usually ends in a horrible mess) and enjoy.

    Food tags
    Very Low Carbs, Low Protein, Vegan, Low Cholesterol, Healthy,, Easy


4.5 calorie iced coffee (recipe) details

Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD