4.5 calorie iced coffee (recipe)
4.5 calorie iced coffee (recipe) | |
---|---|
Name | 4.5 calorie iced coffee |
Ingredients | Instant coffee • Equal sugar substitute • Water |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 11.6 |
Fat | 0 |
Protein | 0.3 |
Carbohydrate | 2.5 |
Fiber | 0 |
Net carbohydrates | 2.5 |
Sugar | 1.6 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 11.7 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
4.5 calorie iced coffee (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
4.5 calorie iced coffee (recipe) details
Recipe instructions
- Put the coffee and equal into a blender.
- Add the ice then the water to the blender.
- Thouroughly blend the ice until it has the consistency of sludge
- Be sure to stop blending frequently and mix the top ice to the bottom.
- When thourougly blended spoon out of the blender (because pouring usually ends in a horrible mess) and enjoy.
Food tags
Very Low Carbs, Low Protein, Vegan, Low Cholesterol, Healthy,, Easy
4.5 calorie iced coffee (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD