Berry cooler (recipe)

From WikiMD's Wellness Encyclopedia

Berry cooler (recipe)
NameBerry cooler
IngredientsCold water Strawberry Lime juice
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories14
Fat0.1
Protein0.3
Carbohydrate3.5
Fiber0.8
Net carbohydrates2.7
Sugar1.9
Saturated fat0
Cholesterol (mg)0
Sodium26
Servings9
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Berry cooler (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Berry cooler (recipe) details

Recipe instructions

  1. PLACE drink mix, 1 cup of the water and strawberries in blender container; cover. Blend on high speed until smooth. Pour into large plastic or glass pitcher.
  2. ADD remaining 3 cups water and lime juice; mix well. Refrigerate until ready to serve.
  3. STIR in club soda. Serve over ice cubes in tall glasses.

    Food tags
    , Easy


Berry cooler (recipe) details

Time:
Prep Time in Hours and Mins:10M

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