Berry cooler (recipe)
Berry cooler (recipe) | |
---|---|
Name | Berry cooler |
Ingredients | Cold water • Strawberry • Lime juice |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 14 |
Fat | 0.1 |
Protein | 0.3 |
Carbohydrate | 3.5 |
Fiber | 0.8 |
Net carbohydrates | 2.7 |
Sugar | 1.9 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 26 |
Servings | 9 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Berry cooler (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Berry cooler (recipe) details
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- PLACE drink mix, 1 cup of the water and strawberries in blender container; cover. Blend on high speed until smooth. Pour into large plastic or glass pitcher.
- ADD remaining 3 cups water and lime juice; mix well. Refrigerate until ready to serve.
- STIR in club soda. Serve over ice cubes in tall glasses.
Food tags
, Easy
Berry cooler (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD