Carrot meatballs (recipe)
| Carrot meatballs (recipe) | |
|---|---|
| Name | Carrot meatballs |
| Ingredients | Hamburger • Carrots • Onion • Egg • Salt • Basil • Pepper |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 52.7 |
| Fat | 2.9 |
| Protein | 5.1 |
| Carbohydrate | 1.4 |
| Fiber | 0.3 |
| Net carbohydrates | 1.1 |
| Sugar | 0.6 |
| Saturated fat | 1.1 |
| Cholesterol (mg) | 25.8 |
| Sodium | 140.7 |
| Yield | 20-30 meatballs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Carrot meatballs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Carrot meatballs (recipe) image(external)
Recipe instructions
- Prepare all ingrediatns as listed above and mix well. I prefer using my stand-mixer with the open paddle-blade.
- Form into 1/8 cup meatballs and place in a baking pan, preferably a broiler pan, especially if using a higher-fat content meat. (I use an 1/8 cup measuring spoon and pack the meat into it on the side of the bowl, then use another spoon to pull it out and form the balls a little better on the pan--quicker than trying to do it by hand and less messy!).
- Bakeat 350 for 15-20 minutes. (The cook book suggested frying them, and serving with a brown gravy, but baking is healthier, and the gravy only covers the great flavor!)
-
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Food tags
Meat, European, Kid Friendly,, Easy, Inexpensive
Carrot meatballs (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
