Dairy free meatballs (recipe)

Dairy free meatballs (recipe)
Name	Dairy free meatballs
Ingredients	Ground beef • Onion • Garlic cloves • Egg • Ketchup • Worcestershire sauce • Red pepper flakes • Dried basil • Dried oregano • Sea salt
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	85.6
Fat	5
Protein	6.7
Carbohydrate	3.1
Fiber	0.4
Net carbohydrates	2.7
Sugar	1
Saturated fat	1.9
Cholesterol (mg)	33
Sodium	153.8
Yield	15-20 meatballs
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dairy free meatballs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Dairy free meatballs (recipe) details

Recipe instructions

1. Preheat oven to 375 8F.
2. Place all ingredients except olive oil into a large bowl and mix together using your hands. Once it looks like the onions are well distributed throughout, you can probably stop.
3. Place a layer of aluminum foil on a rimmed baking sheet. Thinly coat with the olive oil.
4. Begin to shape the meatballs using a small handful of the mixture, placing each one on the oiled sheet pan.
5. Bakein preheated oven for about 20 to 25 minutes, until cooked through. Drain on a towel (or not).
6. Serve hot or in marinara sauce over noodles.
   
   Food tags
   Meat, European, Lactose Free, Free Of..., Weeknight,, Dairy Free Foods, Easy, From Scratch

Dairy free meatballs (recipe) details

Time:
Prep Time in Hours and Mins:40M

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