Chai spiced indian tea (recipe)
| Chai spiced indian tea (recipe) | |
|---|---|
| Name | Chai (spiced indian tea) |
| Ingredients | Water • Half and half milk • Ground cinnamon • Ground cardamom • Ground ginger • Ground cloves • Sugar |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 108.4 |
| Fat | 9.4 |
| Protein | 2.5 |
| Carbohydrate | 4.2 |
| Fiber | 0.4 |
| Net carbohydrates | 3.8 |
| Sugar | 0.1 |
| Saturated fat | 5.8 |
| Cholesterol (mg) | 30 |
| Sodium | 39.8 |
| Servings | 3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chai spiced indian tea (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Chai spiced indian tea (recipe) image(external)
Recipe instructions
- Place water, half and half, cinnamon, cardamom, ginger and cloves in tea pot or saucepot and let reach a low boil. Stir well and let boil 2 more minutes.
- While still boiling, add the tea bags and let it reach desired tea strength (and color).
- Add sugar as desired, and serve hot.
Food tags
Indian,, Easy
Chai spiced indian tea (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
