Coconut chips (recipe)

Coconut chips (recipe)
Name	Coconut chips
Ingredients	Coconut • Butter • Salt
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.666666667
Totaltime (in hours)	0.833333334
Keto friendliness	Keto friendly
Calories	0
Fat	0
Protein	0
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	0
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Coconut chips (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. Preheat oven to 400 degrees F (200^C/Gas 6).
2. Butter baking sheets.
3. Bore two holes in eyes of coconut using a clean skewer or ice pick.
4. Drain liquid from coconut.
5. Bakecoconut until shell cracks, about 15 minutes.
6. Remove coconut meat from shell and peel off brown skin.
7. Using a vegetable peeler, shave coconut into thin slices.
8. Arrange slices on prepared baking sheets and bakeuntil light brown, turning occasionally, about 10 minutes.
9. Sprinkle with salt.
   
   Food tags
   Fruit, Nuts, Caribbean,, Oven, Easy

Coconut chips (recipe) details

Time:
Prep Time in Hours and Mins:50M

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