Contemporary duck (recipe)

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Contemporary duck (recipe)
NameContemporary duck
IngredientsDucklings Rose wine
Cooktime (in hours)2.083333333
Preptime (in hours)0.166666667
Totaltime (in hours)2.25
Keto friendlinessKeto friendly
Calories1171.6
Fat61.8
Protein139.4
Carbohydrate3.1
Fiber0.3
Net carbohydrates2.8
Sugar1
Saturated fat16.6
Cholesterol (mg)772
Sodium869
Servings8
Reviewaggregate


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|= use 1 duck and cut onion soup mix by 1/2, I perfer to use the same amount of wine, instead of cutting the amount in half. Posted in reply to a message board request for duck recipes.-->
Contemporary duck (recipe) details

Time:
Prep Time in Hours and Mins:2H15M

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Editor-In-Chief: Prab R Tumpati, MD
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Contemporary duck (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Contemporary duck (recipe) details

Recipe instructions

  1. Place duckling quarters on rack in shallow roasting pan.
  2. Roast at 425 8F for about 30 minutes, or until browned.
  3. Remove from oven; remove ducks and rack.
  4. Drain fat from bottom of pan.
  5. Place duck quarters skin side up in pan.
  6. Sprinkle onion soup mix evenly over ducklings and baste with wine.
  7. Cover pan tightly with heavy foil; and bakeat 325 8F for 1 hour 15 minutes.
  8. Remove foil and bakefor an additional 20 minutes.

    Food tags
    Duck, Poultry, Meat, Very Low Carbs, High Protein, Weeknight, Oven,, Easy
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