Roast duck ala babychops (recipe)

Roast duck ala babychops (recipe)
Name	Roast duck ala babychops
Ingredients	Duck • Thyme • Sage • Allspice • Kosher salt • Butter
Cooktime (in hours)	5
Preptime (in hours)	0.083333333
Totaltime (in hours)	5.083333333
Keto friendliness	Keto friendly
Calories	1690.2
Fat	170.8
Protein	37
Carbohydrate	0.7
Fiber	0.3
Net carbohydrates	0.4
Sugar	0
Saturated fat	71.1
Cholesterol (mg)	362.9
Sodium	963.1
Servings	4
Yield	1 roast duck
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast duck ala babychops (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

Preheat oven to 210.
Soften butter then blend in spices and return to fridge until firm. You can go the lazy route & substitute 2 tbsp McCormick's French Roasting Rub for the spices if you like - an equally enticing blend.
Remove & set aside orange sauce packet (comes in duck cavity), you'll use this later.
Pat duck dry & place breast up in roasting pan.
Slather duck with butter mixture & pop in the oven. Roast until juices from thigh joint run clear. This will take a while. Baste with juices from bottom of pan when you think about it. The aroma will fill your home & drive everyone crazy ~ it's the longest 4 or 5 hours you'll ever endure as this smells SO GOOD --
The cool thing about the butter paste is that it will not melt off your duck as regular pats of butter would.
If you'd like a little extra flavor heat the orange sauce packet in some boiling water & use as a dipping sauce.
If there's any duck left (I seriously doubt this) you can add to a nice salad next day for lunch.

Food tags
Duck, Poultry, Meat, Very Low Carbs

Roast duck ala babychops (recipe) details:

Time:
Prep Time in Hours and Mins:5H5M

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