Golden roasted duckling (recipe)
Golden roasted duckling (recipe) | |
---|---|
Name | Golden roasted duckling |
Ingredients | Duck • Onion • Celery |
Cooktime (in hours) | 2.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 2.666666667 |
Keto friendliness | Keto friendly |
Calories | 1848.5 |
Fat | 178.7 |
Protein | 52.6 |
Carbohydrate | 3.4 |
Fiber | 0.7 |
Net carbohydrates | 2.7 |
Sugar | 1.5 |
Saturated fat | 60 |
Cholesterol (mg) | 345 |
Sodium | 302.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Golden roasted duckling (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Golden roasted duckling (recipe) details
Recipe instructions
- Thaw duck overnight in refrigerator.Remove giblets. Wash and drain duck. pat dry inside and out with paper towels. Sprinkle cavity with salt.
- Quarter onion, coarsely chop celery and loosely stuff cavity. Sprinkle skin with seasoned salt and pepper.
- Pleace in preheated 325 8 oven for for 2 1/2 - 3 hours.
- No need to baste. Roast until skin is crisp and golden brown. Leg should move freely.
Food tags
Duck, Poultry, Meat, Very Low Carbs,, Easy
Golden roasted duckling (recipe) details
Time:
Prep Time in Hours and Mins:2H40M
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Contributors: Prab R. Tumpati, MD