Sam choy's award-winning roast duck (recipe)

Sam choy's award-winning roast duck (recipe)
Name	Sam choy's award-winning roast duck
Ingredients	Ducks • Soy sauce • Salt • Garlic powder • Paprika • White pepper
Cooktime (in hours)	1
Preptime (in hours)	0.5
Totaltime (in hours)	1.5
Keto friendliness	Keto friendly
Calories	444.9
Fat	39.7
Protein	17.6
Carbohydrate	4.7
Fiber	1.3
Net carbohydrates	3.4
Sugar	1.1
Saturated fat	13.2
Cholesterol (mg)	76
Sodium	4824.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sam choy's award-winning roast duck (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

Remove wing tips, neck flap, tail end, excess fat, and drumstick knuckles.
Rinse both ducks.
Place in a dish, and pour shoyu (soy sauce) over them.
Roll the ducks in the shoyu and let sit for about 10 minutes.
Keep rolling in the shoyu every 3 to 4 minutes.
Preheat oven to 450 ?F.
Mix all dry ingredients.
Place ducks breast side up on roasting rack in a roasting pan and sprinkle thoroughly with marinade.
Put a little marinade inside cavities.
Roast in 450 ?F oven for 30 minutes.
Reduce heat to 325 ?F.
Cook for 1 hour, or until meat thermometer registers an internal temperature of 170 ?F to 175 ?F.
No basting is required.
Serve with steamed rice.

Food tags
Duck, Poultry, Meat, Very Low Carbs,

Sam choy's award-winning roast duck (recipe) details

Time:
Prep Time in Hours and Mins:1H30M

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