North croatian roasted duck (recipe)
| North croatian roasted duck (recipe) | |
|---|---|
| Name | North croatian roasted duck |
| Ingredients | Duck • Salt • Marjoram |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.283333333 |
| Keto friendliness | Keto friendly |
| Calories | 2638.4 |
| Fat | 258.4 |
| Protein | 71.8 |
| Carbohydrate | 0.3 |
| Fiber | 0.2 |
| Net carbohydrates | 0.1 |
| Sugar | 0 |
| Saturated fat | 87.5 |
| Cholesterol (mg) | 486.8 |
| Sodium | 2331.9 |
| Servings | 4 |
| Yield | 4 portions |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
North croatian roasted duck (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
North croatian roasted duck (recipe) image(external)
Recipe instructions
- Clean the duck and salt only from inside 2-3 hours before roasting. Add one tablespoon of marjoram inside the duck to cover inside meat.
- Heat oven to 250 8C If there is enough fat inside duck, remove this fat and melt it separately in small pot; add lard. Heat lard and pour over duck s skin (that way we close pores on skin).
- Immediately put the duck into hot oven, roast 20 minutes on 250 8C and than reduce heat to 180 8C Last 20 minutes roast again on 200 8C
- Duck weight 2500 g need about 120 minutes roasting.
-
Start cutting the duck after 15 minutes resting outside. Use this time to remove fat drippings you will need for mlinci .
Food tags
Duck, Poultry, Meat, European, Very Low Carbs, Christmas, Halloween, Roast,, Oven, Easy
North croatian roasted duck (recipe) details:
Time:
Prep Time in Hours and Mins:17M
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Contributors: Prab R. Tumpati, MD
