North croatian roasted duck (recipe)

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North croatian roasted duck (recipe)
NameNorth croatian roasted duck
IngredientsDuck Salt Marjoram
Cooktime (in hours)0.2
Preptime (in hours)0.083333333
Totaltime (in hours)0.283333333
Keto friendlinessKeto friendly
Calories2638.4
Fat258.4
Protein71.8
Carbohydrate0.3
Fiber0.2
Net carbohydrates0.1
Sugar0
Saturated fat87.5
Cholesterol (mg)486.8
Sodium2331.9
Servings4
Yield4 portions
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
North croatian roasted duck (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
North croatian roasted duck (recipe) image(external)

Recipe instructions

  1. Clean the duck and salt only from inside 2-3 hours before roasting. Add one tablespoon of marjoram inside the duck to cover inside meat.
  2. Heat oven to 250 8C If there is enough fat inside duck, remove this fat and melt it separately in small pot; add lard. Heat lard and pour over duck s skin (that way we close pores on skin).
  3. Immediately put the duck into hot oven, roast 20 minutes on 250 8C and than reduce heat to 180 8C Last 20 minutes roast again on 200 8C
  4. Duck weight 2500 g need about 120 minutes roasting.
  5. Start cutting the duck after 15 minutes resting outside. Use this time to remove fat drippings you will need for mlinci .

    Food tags
    Duck, Poultry, Meat, European, Very Low Carbs, Christmas, Halloween, Roast,, Oven, Easy


North croatian roasted duck (recipe) details:

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Time:
Prep Time in Hours and Mins:17M

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Contributors: Prab R. Tumpati, MD