Burgundy basted duckling (recipe)

From WikiMD's Wellness Encyclopedia

Burgundy basted duckling (recipe)
NameBurgundy basted duckling
IngredientsDucklings Burgundy wine Lemon juice Butter Worcestershire sauce Garlic clove Salt Marjoram Pepper
Cooktime (in hours)9
Preptime (in hours)0.5
Totaltime (in hours)9.5
Keto friendlinessKeto friendly
Calories1193.2
Fat64.5
Protein139.2
Carbohydrate3.1
Fiber0.2
Net carbohydrates2.9
Sugar0.8
Saturated fat18.4
Cholesterol (mg)779.4
Sodium1121.5
Servings4
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Burgundy basted duckling (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Burgundy basted duckling (recipe) details

Recipe instructions

  1. With a fork, prick skin of ducking all over at approximately 2 inch intervals.
  2. Place metal rack or trivet in bottom of slow-cooking pot.
  3. Set duckling, breast side up, in pot.
  4. Combine Burgundy, lemon juice, butter, Worcestershire, garlic, salt, marjoram, pepper, and pepper sauce.
  5. Mix well.
  6. Brush about half the sauce over duckling. Cover and cook on LOW for 7 to 9 hours.
  7. If possible, remove excess fat, brush with more sauce.
  8. Turn duckling once during cooking.
  9. Remove excess fat again at end of cooking time on low.
  10. Turn control to HIGH.
  11. Brush with remaining sauce.
  12. Cook a final 30 minutes.
  13. If a browner bird is desired, it may be placed on a broiler pan or heat-proof platter and browned in the oven at 400 degrees for about 15 or 20 minutes.
  14. If desired, duckling may be cut in halves or quarters before cooking to fir a 3 1/2 quart or smaller cooking pot.

    Food tags
    Duck, Poultry, Meat, Easy


Burgundy basted duckling (recipe) details

Time:
Prep Time in Hours and Mins:9H30M

Similar recipes




Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD