Burgundy basted duckling (recipe)
| Burgundy basted duckling (recipe) | |
|---|---|
| Name | Burgundy basted duckling |
| Ingredients | Ducklings • Burgundy wine • Lemon juice • Butter • Worcestershire sauce • Garlic clove • Salt • Marjoram • Pepper |
| Cooktime (in hours) | 9 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 9.5 |
| Keto friendliness | Keto friendly |
| Calories | 1193.2 |
| Fat | 64.5 |
| Protein | 139.2 |
| Carbohydrate | 3.1 |
| Fiber | 0.2 |
| Net carbohydrates | 2.9 |
| Sugar | 0.8 |
| Saturated fat | 18.4 |
| Cholesterol (mg) | 779.4 |
| Sodium | 1121.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Burgundy basted duckling (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Burgundy basted duckling (recipe) details
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- With a fork, prick skin of ducking all over at approximately 2 inch intervals.
- Place metal rack or trivet in bottom of slow-cooking pot.
- Set duckling, breast side up, in pot.
- Combine Burgundy, lemon juice, butter, Worcestershire, garlic, salt, marjoram, pepper, and pepper sauce.
- Mix well.
- Brush about half the sauce over duckling. Cover and cook on LOW for 7 to 9 hours.
- If possible, remove excess fat, brush with more sauce.
- Turn duckling once during cooking.
- Remove excess fat again at end of cooking time on low.
- Turn control to HIGH.
- Brush with remaining sauce.
- Cook a final 30 minutes.
- If a browner bird is desired, it may be placed on a broiler pan or heat-proof platter and browned in the oven at 400 degrees for about 15 or 20 minutes.
- If desired, duckling may be cut in halves or quarters before cooking to fir a 3 1/2 quart or smaller cooking pot.
Food tags
Duck, Poultry, Meat, Easy
Burgundy basted duckling (recipe) details
Time:
Prep Time in Hours and Mins:9H30M
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Contributors: Prab R. Tumpati, MD
