Focus on food: blackberries (recipe)
Focus on food: blackberries (recipe) | |
---|---|
Name | Focus on food: blackberries |
Ingredients | Fresh blackberries • Extra virgin olive oil • Red wine vinegar |
Preptime (in hours) | 0.75 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 85.7 |
Fat | 9.1 |
Protein | 0.2 |
Carbohydrate | 1.2 |
Fiber | 0.6 |
Net carbohydrates | 0.6 |
Sugar | 0.6 |
Saturated fat | 1.2 |
Cholesterol (mg) | 0 |
Sodium | 0.7 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Focus on food: blackberries (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
Add all the ingredients to a food processor or blender and blend on high until smooth. Pour dressing through a fine-mesh strainer or cheesecloth to remove the blackberry seeds. Spoon over salads and reserve leftovers in the refrigerator for up to 1 week
Food tags
Tropical Fruits, Fruit,, Easy
Focus on food: blackberries (recipe) details:
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD