Ginger lassi (recipe)

Ginger lassi (recipe)
Name	Ginger lassi
Ingredients	Plain yogurt • Fresh ginger • Salt • Ground cumin
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	6.5
Fat	0.3
Protein	0.4
Carbohydrate	0.5
Fiber	0
Net carbohydrates	0.5
Sugar	0.5
Saturated fat	0.2
Cholesterol (mg)	1.3
Sodium	53.5
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ginger lassi (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Put yogurt in a bowl. Beat lightly with a whisk until light and creamy.
2. Hold the ginger over the yogurt and squeeze out all of its liquid.
3. Discard the ginger pulp in your hands.
4. Add the salt and cumin seeds to the yogurt and mix well.
5. Slowly pour in about 1/2 cup of water, mixing as you go.
6. Add ice and mix again.
7. Taste for balance of flavor.
8. Pour into serving glass.
   
   Food tags
   NA

Ginger lassi (recipe) details:

Time:
Prep Time in Hours and Mins:10M

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