Hibiscus mint tea (recipe)

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Hibiscus mint tea (recipe)
NameHibiscus mint tea
IngredientsFresh mint leaves Water
Cooktime (in hours)0.5
Preptime (in hours)0.083333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium14.2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hibiscus mint tea (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Hibiscus mint tea (recipe) image(external)

Recipe instructions

  1. Place teabags or loose tea and mint in the water in a sun tea jar. Let steep in the sun (or refrigerator) for several hours until the tea is a clear ruby color.
  2. If you have used the hibiscus buds and fresh mint, strain before storage and serving.
  3. Serve over ice with a sprig of fresh mint. May add sugar and lemon, if desired.

    Food tags
    , Easy


Hibiscus mint tea (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD