Norwegian salmon roulade (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Norwegian salmon roulade (recipe)
NameNorwegian salmon roulade
IngredientsFlour Milk Eggs Salt Creme fraiche Salt Pepper Fresh dill Smoked salmon
Cooktime (in hours)0.5
Preptime (in hours)0.25
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories93.3
Fat6.3
Protein5.2
Carbohydrate3.8
Fiber0.2
Net carbohydrates3.6
Sugar0.3
Saturated fat2.8
Cholesterol (mg)52.4
Sodium166.1
Servings12
Reviewaggregate


  1. REDIRECT Template:Talk page of redirect

Norwegian salmon roulade (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Norwegian salmon roulade (recipe)


  1. Mix the milk, eggs, flour, oil and a pinch of salt to make a runny dough (just like European style pancakes).
  2. Set aside and allow to rest for about 30 minutes.
  3. Cover a large oven tray with baking paper (the kind that comes with your oven and has a slightly raised edge).
  4. Carefully pour the dough into the middle and spread thinly to form a rectangle.
  5. Bakefor about 13 minutes until the edges start to come away from the tray.
  6. Allow to cool on the tray.
  7. Mix the cream cheese, horseradish and Creme Fraiche until smooth and creamy.
  8. Season with dill, salt and pepper to taste.
  9. Spread half of the mix onto the cold baked dough, cover with a layer of smoked salmon and then spread the rest of the cheese mix on top.
  10. Carefully roll the whole thing up, starting with the long end, to form a roulade. The baking paper should help you to do this.
  11. Cover with cling film and chill well. It's best to leave it in the fridge overnight, before cutting it into 3/4 inch thick slices using a very sharp knife.

    Food tags
    Scandinavian, European, Brunch,


Norwegian salmon roulade (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:45M

Similar recipes




Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD