Oven-braised teal (recipe)
| Oven-braised teal (recipe) | |
|---|---|
| Name | Oven-braised teal |
| Ingredients | Duck breasts • Butter • Flour • Chicken broth • Wine • Button mushrooms • Parsley |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 631 |
| Fat | 38.1 |
| Protein | 61 |
| Carbohydrate | 4 |
| Fiber | 0.2 |
| Net carbohydrates | 3.8 |
| Sugar | 0.4 |
| Saturated fat | 14.4 |
| Cholesterol (mg) | 356.9 |
| Sodium | 540.2 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven-braised teal (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Oven-braised teal (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Season teal breast halves with salt and pepper.
- Melt butter in a black iron pot and brown breast halves.
- Remove to baking dish.
- Add flour to butter in pot, stirring well.
- Brown a little or not, your taste.
- Slowly add chicken broth and sherry.
- Season to taste.
- Blend well and pour over teal.
- Add mushrooms and parsley.
- Bakeat 350 degrees for 1 hour in a covered baking dish.
- Serve with wild rice.
- Also for: Doves, quail, snipe, woodcock, grouse, pheasant& rabbit.
Food tags
Duck, Pheasant, Rabbit, Poultry, Wild Game, Meat, Southwestern U.S., Canadian,, Oven
Oven-braised teal (recipe) details
Time:
Prep Time in Hours and Mins:1H
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