Oven-braised teal (recipe)

Oven-braised teal (recipe)
Name	Oven-braised teal
Ingredients	Duck breasts • Butter • Flour • Chicken broth • Wine • Button mushrooms • Parsley
Cooktime (in hours)	0.75
Preptime (in hours)	0.25
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	631
Fat	38.1
Protein	61
Carbohydrate	4
Fiber	0.2
Net carbohydrates	3.8
Sugar	0.4
Saturated fat	14.4
Cholesterol (mg)	356.9
Sodium	540.2
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven-braised teal (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Oven-braised teal (recipe) image(external)

Recipe instructions

1. Season teal breast halves with salt and pepper.
2. Melt butter in a black iron pot and brown breast halves.
3. Remove to baking dish.
4. Add flour to butter in pot, stirring well.
5. Brown a little or not, your taste.
6. Slowly add chicken broth and sherry.
7. Season to taste.
8. Blend well and pour over teal.
9. Add mushrooms and parsley.
10. Bakeat 350 degrees for 1 hour in a covered baking dish.
11. Serve with wild rice.
12. Also for: Doves, quail, snipe, woodcock, grouse, pheasant& rabbit.
    
    Food tags
    Duck, Pheasant, Rabbit, Poultry, Wild Game, Meat, Southwestern U.S., Canadian,, Oven

Oven-braised teal (recipe) details

Time:
Prep Time in Hours and Mins:1H

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