Salmon egg on toast (recipe)

Salmon egg on toast (recipe)
Name	Salmon egg on toast
Ingredients	Egg • Salt
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	0
Fat	0
Protein	0
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	0
Servings	4
Yield	4 swlices
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon egg on toast (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. Mix the salmon and eggs in a bowl with a fork.
2. Salt.
3. Put oil in pan (may use bacon grease if you want to). Bring fry pan to high heat. Test if hot by putting a tiny amount of water in the pan--it will sizzle and spit.
4. Then add the fish and egg mix; reduce heat to medium and stir.
5. When cooked, serve on top of wheat toast or rye crisp.
   
   Food tags
   European, Very Low Carbs, Low Protein, Low Cholesterol,, Stove Top

Salmon egg on toast (recipe) details

Time:
Prep Time in Hours and Mins:15M

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