The parker's not-grilled corn salsa (recipe)
| The parker's not-grilled corn salsa (recipe) | |
|---|---|
| Name | The parker's not-grilled corn salsa |
| Ingredients | Mayonnaise • Parmesan cheese • Red bell pepper • Serrano chili • Lime • Extra virgin olive oil • Butter |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The parker's not-grilled corn salsa (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Cut raw corn off the husk.
- Blanch corn in 3 cups of salted, boiling water for 3 minutes and place in strainer.
- In a saute pan, heat olive oil or butter over medium heat. Add red pepper, corn, and chile and cook for 5 minutes.
- Turn heat to low and add mayo, cheese, garic salt and lime juice and stir, 30 seconds.
- Serve hot or warm.
Food tags
Vegetable, Very Low Carbs, Low Protein, Low Cholesterol,, Easy, Inexpensive
The parker's not-grilled corn salsa (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
