Chhaach (recipe)
| Chhaach (recipe) | |
|---|---|
| Name | Chhaach |
| Ingredients | Yogurt • Water • Salt |
| Preptime (in hours) | 0.033333333 |
| Totaltime (in hours) | 0.033333333 |
| Keto friendliness | Keto friendly |
| Calories | 12.9 |
| Fat | 0.6 |
| Protein | 1.6 |
| Carbohydrate | 0.3 |
| Fiber | 0 |
| Net carbohydrates | 0.3 |
| Sugar | 0 |
| Saturated fat | 0.4 |
| Cholesterol (mg) | 1.9 |
| Sodium | 209.2 |
| Servings | 1 |
| Yield | 1 drink |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chhaach (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- whisk the curds well.
- add the water and salt and whisk well.
- serve cold.
- note:.
- you can add a tempering of mustard seeds, chopped onions, ginger, green chillies and cilantro in half a teaspoon of oil or clarified butter to make the drink more festive, spicy and interesting.
Food tags
Asian, Indian, Very Low Carbs, Low Protein, Low Cholesterol,, No Cook, Beginner Cook, Easy, Inexpensive
Chhaach (recipe) details:
Time:
Prep Time in Hours and Mins:2M
"
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Contributors: Prab R. Tumpati, MD
