Elvis collard greens (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Elvis collard greens (recipe)
NameElvis collard greens
IngredientsHam hock Pepper Pepper vinegar
Cooktime (in hours)0.5
Preptime (in hours)0.25
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories37.1
Fat0.5
Protein3
Carbohydrate7
Fiber4
Net carbohydrates3
Sugar0.6
Saturated fat0.1
Cholesterol (mg)0
Sodium22.8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Elvis collard greens (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Elvis collard greens (recipe)


  1. Soak and wash collard greens in a colander.
  2. Rinse and chop the greens into 1 inch pieces.
  3. In a large pot boil water with the ham hock.
  4. Add a pinch of pepper.
  5. Drop the collards into the water and cook until limp.

    Food tags
    Greens, Vegetable,, Easy


Elvis collard greens (recipe) details

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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD