Grilled collard greens (recipe)

Grilled collard greens (recipe)
Name	Grilled collard greens
Ingredients	Salt • Butter
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	37
Fat	0.5
Protein	3
Carbohydrate	7
Fiber	4
Net carbohydrates	3
Sugar	0.6
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	894.9
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled collard greens (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Grilled collard greens (recipe) image(external)

Recipe instructions

1. Prepare a large bowl of ice water; preheat your grill.
2. Bring a large pot of water to a rolling boil and add the salt and fat.
3. When salt is dissolved and fat is melted, add the collard greens to the boiling water and simmer for 3 minutes.
4. Remove collards from the water and immediately plunge into the ice water to halt the cooking and preserve the beautiful green color.
5. (When removed from the boiling water, the collards should be coated with the fat - that's what you want).
6. Remove the collards from the ice water a leaf at a time and stack them flat on top of each other, about 7 to 9 leaves high.
7. Oil your grill well and grill the stacked collard leaves until done, turning once, about 5 minutes per side (depending on the temperature of your grill).
8. Cut stacked collards in half or quarters, season with salt and pepper, and serve immediately.
   
   Food tags
   Pork, Greens, Vegetable, Meat, Summer,, Stove Top

Grilled collard greens (recipe) details

Time:
Prep Time in Hours and Mins:25M

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