Yankee collards (recipe)

Yankee collards (recipe)
Name	Yankee collards
Ingredients	Garlic clove • Onion • Olive oil • Parmesan cheese
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	60.5
Fat	3.8
Protein	2.4
Carbohydrate	5.8
Fiber	3.2
Net carbohydrates	2.6
Sugar	0.5
Saturated fat	0.5
Cholesterol (mg)	0
Sodium	18.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Yankee collards (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Yankee collards (recipe) details

Recipe instructions

1. Heat olive oil gently in a large, heavy skillet (I use the cast iron chicken fryer).
2. Saute the collards, onions, and garlic slowly and gently in the olive oil. Give it plenty of time since collards are tough if not slow-cooked -- letting them stew in their own juices until tender.
3. Serve with balsamic vinegar and parmesan.
4. Tip -- add cooked chicken or cooked pork and serve with Italian bread or cornbread to make a complete meal.
   
   Food tags
   Greens, Vegetable, Low Protein, Low Cholesterol, Healthy,, Easy, Inexpensive

Yankee collards (recipe) details

Time:
Prep Time in Hours and Mins:15M

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