Good for you collards (recipe)

From WikiMD's Wellness Encyclopedia

Good for you collards (recipe)
NameGood for you collards
IngredientsCanadian bacon Sweet onion Canola oil Fresh lemon juice Butter Salt Pepper
Cooktime (in hours)0.5
Preptime (in hours)0.5
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories82.3
Fat4.6
Protein2
Carbohydrate6.7
Fiber2.5
Net carbohydrates4.2
Sugar1.3
Saturated fat1.4
Cholesterol (mg)5.1
Sodium419.7
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Good for you collards (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Saute bacon and onions in hot oil in a big Dutch oven over med-high heat 5 minutes or until onion is tender.
  2. Add collars, in batches, and cook, stirring occasionally, 5 minutes or until wilted.
  3. Stir in beer; bring to a boil.
  4. Decrease heat to low, and cook, stirring occasionally, 25 minutes or to desired degree of tenderness.
  5. Stir in lemon juice and remaining ingredients.
  6. Adjust seasoning to taste.

    Food tags
    Greens, Vegetable,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD