Exotic ice cubes (recipe)

From WikiMD's Wellness Encyclopedia

Exotic ice cubes (recipe)
NameExotic ice cubes
IngredientsMango Pineapple Kiwi fruits
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories10.7
Fat0.1
Protein0.1
Carbohydrate2.7
Fiber0.4
Net carbohydrates2.3
Sugar1.9
Saturated fat0
Cholesterol (mg)0
Sodium0.4
Yield60 cubes
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Exotic ice cubes (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Exotic ice cubes (recipe) details
Exotic ice cubes (recipe) image(external)

Recipe instructions

  1. Keeping each fruit separate, whiz the flesh in a blender until smooth.
  2. Pour into ice cube trays and freeze.
  3. Defrost for about 5 minutes prior to serving.

    Food tags
    Tropical Fruits, Fruit, Low Protein, Low Cholesterol, Healthy,, Easy


Exotic ice cubes (recipe) details

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD