Hg's cool 'n creamy fruit soup - ww points = 2 (recipe)
Hg's cool 'n creamy fruit soup - ww points = 2 (recipe) | |
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Name | Hg's cool 'n creamy fruit soup - ww points = 2 |
Ingredients | Red grapefruit • Strawberries • Light vanilla soymilk • Splenda granular • Cinnamon • Vanilla extract |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 1.083333333 |
Keto friendliness | Keto friendly |
Calories | 11.9 |
Fat | 0.1 |
Protein | 0.2 |
Carbohydrate | 2.6 |
Fiber | 0.8 |
Net carbohydrates | 1.8 |
Sugar | 1.5 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0.4 |
Servings | 2 |
Yield | 2 bowls of soup"" |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hg's cool 'n creamy fruit soup - ww points = 2 (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In a blender, combine all ingredients except for the yogurt. Puree until smooth.
- Add yogurt and blend on low speed until just mixed.
- Refrigerate until chilled, or until you are ready to serve. Pour into bowls and enjoy!.
Food tags
Berries, Citrus, Fruit, Potluck, Sweet, Beginner Cook, Small Appliance,, Easy
Hg's cool 'n creamy fruit soup - ww points = 2 (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD