Homemade strawberry fruit leather (recipe)

Homemade strawberry fruit leather (recipe)
Name	Homemade strawberry fruit leather
Ingredients	Strawberries • Lemon juice • Sugar
Preptime (in hours)	0.416666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	20.8
Fat	0.1
Protein	0.2
Carbohydrate	5.3
Fiber	0.5
Net carbohydrates	4.8
Sugar	4.5
Saturated fat	0
Cholesterol (mg)	0
Sodium	0.2
Servings	15
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Homemade strawberry fruit leather (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Homemade strawberry fruit leather (recipe)

Place some plastic over a rimmed sheet tray and brush it with olive oil.
Dice strawberries into small pieces and put them in a pit with a bit of water. Add a squirt of lemon juice and stew them, mostly covered, until very soft and mushy.
Allow fruit to cool slightly, then transfer fruit to a blender and blend until mostly smooth. Taste, add sugar as necessary, and blend again. (Don't add too much sugar - the leather will become sweeter as it cooks anyway!).
Pour the mixture onto the plastic-covered tray and use a spatula to spread evening over the tray to 1/8-1/4 inch thickness.
Preheat oven to 150 degrees (you may have to crack the oven door to keep the temperature that low). Place tray in oven and leave for 6-8 hours.
Invert the fruit leather onto another baking sheet covered in plastic or silicon baking pad, and oil, and remove the first lining. Place in the oven for another 6-8 hours. If it becomes too brittle at any point, simply brush on water with a pastry brush to rehydrate it.
Cool the sheet tray and cut the fruit leather into desired sizes. Dust with corn starch to prevent sticking, cover in plastic and store in a cool place in a sealed container
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Food tags
Berries, Fruit, Low Protein, Low Cholesterol, Healthy, For Large Groups, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:16H25M

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