Strawberry - papaya chia jam (recipe)
Strawberry - papaya chia jam (recipe) | |
---|---|
Name | Strawberry - papaya chia jam |
Ingredients | Strawberries • Papayas • Lime juice |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 10.7 |
Fat | 0.1 |
Protein | 0.1 |
Carbohydrate | 2.7 |
Fiber | 0.5 |
Net carbohydrates | 2.2 |
Sugar | 1.3 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 2.6 |
Servings | 16 |
Yield | 2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Strawberry - papaya chia jam (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Strawberry - papaya chia jam (recipe) details
Strawberry - papaya chia jam (recipe) image(external)
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- In a pot, mash together the strawberries, papaya, coconut water, lime juice and pectin.
- Bring mixture to a full rolling boil that cannot be stirred down.
- Add the sugar and chia seeds and return mixture to a full rolling boil.
- Boil hard 1 minute, stirring constantly. Remove from heat and pour into jars.
Food tags
Papaya, Berries, Coconut, Tropical Fruits, Fruit, Vegan, Free Of..., Sweet, Brunch,, For Large Groups, Stove Top, Easy, From Scratch
Strawberry - papaya chia jam (recipe) details
Time:
Prep Time in Hours and Mins:35M
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