Jamie oliver's strawberry jam (recipe)

From WikiMD's Wellness Encyclopedia

Jamie oliver's strawberry jam (recipe)
NameJamie oliver's strawberry jam
IngredientsStrawberries Caster sugar
Cooktime (in hours)1
Preptime (in hours)0.5
Totaltime (in hours)1.5
Keto friendlinessKeto friendly
Calories7.2
Fat0
Protein0.1
Carbohydrate1.8
Fiber0.2
Net carbohydrates1.6
Sugar1.6
Saturated fat0
Cholesterol (mg)0
Sodium0.1
Servings250
Yield4 jars
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jamie oliver's strawberry jam (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Put the strawberries in a large shallow mixing bowl. Sprinkle the caster sugar on top.
  2. Mix in the strawberries and the sugar until well coated.
  3. With your hand scrunch up the sugared strawberries until it turn into rough mush and pulpy, and the sugar dissolved.
  4. Pour the mixture to a sauce pan and bring to boil, after that simmer for 30 minutes.
  5. Skim off any foam during the cooking process.
  6. Let cool and put it in a sterilized jars.

    Food tags
    Berries, Fruit, Low Protein, Low Cholesterol, Healthy, For Large Groups,, Easy


Jamie oliver's strawberry jam (recipe) details

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Time:
Prep Time in Hours and Mins:1H30M

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Contributors: Prab R. Tumpati, MD