Jamie oliver's strawberry jam (recipe)
| Jamie oliver's strawberry jam (recipe) | |
|---|---|
| Name | Jamie oliver's strawberry jam |
| Ingredients | Strawberries • Caster sugar |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 7.2 |
| Fat | 0 |
| Protein | 0.1 |
| Carbohydrate | 1.8 |
| Fiber | 0.2 |
| Net carbohydrates | 1.6 |
| Sugar | 1.6 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0.1 |
| Servings | 250 |
| Yield | 4 jars |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jamie oliver's strawberry jam (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Put the strawberries in a large shallow mixing bowl. Sprinkle the caster sugar on top.
- Mix in the strawberries and the sugar until well coated.
- With your hand scrunch up the sugared strawberries until it turn into rough mush and pulpy, and the sugar dissolved.
- Pour the mixture to a sauce pan and bring to boil, after that simmer for 30 minutes.
- Skim off any foam during the cooking process.
- Let cool and put it in a sterilized jars.
Food tags
Berries, Fruit, Low Protein, Low Cholesterol, Healthy, For Large Groups,, Easy
Jamie oliver's strawberry jam (recipe) details
Time:
Prep Time in Hours and Mins:1H30M
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Contributors: Prab R. Tumpati, MD
